Patient Resources
Education is the first medicine. Start today — free.
Learn how your body works, straight from your future physician.
The 4H Companion Toolkit
Our free starter guide to the 4H Framework™, with practical first steps you can begin this week. Available in English and Amharic. Delivered instantly when you join the waitlist.
Guides & explainers
Plain-language deep dives by Dr. Dere: understanding ApoB and Lp(a); what your A1c really means; how GLP-1 medications work; turning back prediabetes; fatty liver, explained; sleep apnea and your metabolism.
The WellifyCare Patient Course
Our structured 4H curriculum — a step-by-step education experience for members and course participants. Coming with our launch.
Dr. Dere is developing additional educational resources for the public — details coming soon.